Stay Independent.
Stay Strong.
Stay Active.
Mobile, in-home occupational therapy for adults and seniors — bringing skilled, evidence-based care directly to your loved one.
Senior Care
Who We Are
Empowered Movement was founded by Lindsey and Laurie Carlson — identical twins and licensed Occupational Therapists with over 12 years of experience helping older adults stay active, independent, and safe.
Our mission is simple: to prevent decline through movement, engagement, and personalized care — delivered right in the comfort of your home.
We understand the importance of maintaining strength, balance, and daily purpose. That's why our specialized in-home shifts focus on both body and mind, giving peace of mind to families and empowering seniors to thrive.
Our Clinical Specialties
We combine functional movement, aquatic therapy, and hands-on clinical expertise to support your unique goals — in your home or in the pool.
- Strength and endurance building
- Balance and fall prevention
- Joint mobility and flexibility
- Pain reduction and recovery
- Confidence with movement
- Functional strength & mobility training
- Fall prevention & balance retraining
- Neurological rehabilitation
- Post-surgical recovery
- ADLs and independence training
- Manual therapy techniques
- Myofascial soft tissue work
- Joint mobilization
- Body mechanics training
- Non-pharmacological strategies
Functional Movement
Shift Pricing
Functional Movement Shifts (Private Pay Services)
Our functional movement shifts are provided as private pay services, designed to deliver personalized, one-on-one care focused on strength, mobility, engagement, and independence in the comfort of your home.
What Our Shifts Include
Each Empowered Movement shift is designed to keep your loved one moving, stimulated, and supported throughout the day.
Schedule Your
First Session
Contact us today to schedule your first Empowered Movement session and see the difference a full day of functional engagement can make. Please leave a voice mail if we're unable to answer.